Session 1: 6th October, 7.00-8.15pm

Online via Zoom

Session 1: 6th October, 7.00-8.15pm

Online group introduction with Alice & Kate.

In this session we will introduce the programme and give you time to get to know one another.

We will introduce ourselves, establish and set our new moon intentions, and teach you a soothing breathing technique and calming meditation. Then answer any questions you may have.