Session 3: 17th October, 12.00-4.00pm
The Well Garden Hackney, 17 Amhurst Terrace, Lower Clapton, London E8 2BT
In-Person Yoga & Sound Healing half day retreat with Alice & Kate (4hrs).
On your weekend treat with Alice & Kate, you will get the opportunity to deepen the new path that you have created in your life coaching session by allowing to fully land in your body and into every cell of your being.
Alice will be taking you through a specific set of ancient yogic practices , and then Kate will guide you an activating sound healing bath.
We will then empower our inner feminine with some softer movement medicine. And once we are fully connected to our bodies and hearts, we will get to sit and share, whilst enjoying delicious & nutritious snacks.